I mentioned in a post last week about finishing Brene Brown’s new audio CD, “Men, Women & Worthiness.  There is another new distinction I would like to share.  The need to change any dis-empowered fear/shame based stories we tell ourselves that cause us to make repetitive decisions regarding how we treat others and ourselves. 

The consequences of these reactive decisions manifest situations where we feel irritation, anxiety, disc-connection, confusion, pain, and/or suffering inside of ourselves.  Unfortunately, we then project this energy and information onto others; unaware of the negative impact this has on our relationships and the ones involved.